Get in touch to book your introductory call.

If you're considering counselling, you're welcome to contact me by phone or email to arrange a free 15-minute introductory call.

If you call, you'll reach my voicemail. Please leave your name and a number I can reach you on, and I'll get back to you as soon as I can.

When you get in touch, it would be helpful to know whether you're interested in walk-and-talk, in-person or online counselling.

You don't need to go into detail about what you're experiencing at this stage. Please avoid sharing sensitive personal information in voicemails or emails; we can talk about the more personal details when we speak.

I aim to respond to all enquiries within 24 hours, Monday to Friday.

Where sessions take place

In-person counselling: 7 St John's Alley, Norwich (NR2), in the city centre.

Walk-and-talk counselling: We meet at the car park below Zak's Mousehold, Gurney Road, Norwich (NR1 4HW).

Online counselling: Available throughout the UK.

All sessions are by appointment, and I'll provide any practical details you need before we meet.

Hiker with backpack looking towards snow-capped mountains and forested valley